Health Kick

Wollaston Health Kick is proud to present our latest edition focussed on small changes you can make to your diet to make a huge impact on a healthier lifestyle.

January 2018 - Happiness Calendar

Finished your advent calendar? Have a go at this Happiness calendar and make a positive start to 2018.

Happiness calendar Jan 18

January 2018 - Energy Balance

April 2017 - Squat Challenge

March 2017 - Core Challenges

February 2017 - Workout from Home

January 2017 - Food Alternatives

December 2016 - Fruit